OK so not the attack of, so much as the attack on.
I am riding with this group again tonight up at the Nebo Ridge Bike shop and they have dropped me 3 weeks in a row
first time at 12 miles
second time at 15 miles
Last week at 27 miles
Tonight..... no drops, I will hang in there for 30 :)
So far did about 500 yards in the pool this morning and getting ready to run 5k for my lunch.
Feeling pretty good today!!
Thursday, August 6, 2009
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